Generally, the faster the ball is moving, the easier it is to keep it low. Try to keep your paddle as horizontal as possible and use your wrist to impart energy to the ball and to aim it. It's also one of the most essential, because a high ball can easily be smashed down by your opponent. Keeping the ball low - without hitting it into the net - is probably the hardest skill for beginners to master.Your timing will become better with practice - you just need to get used to it - but it helps if you listen to the ball as well as watch it closely.From the very first time you pick up a paddle, you should consciously make an effort to follow the ball with your eyes, from the moment it is served to when it hits your paddle, and so on.The most important things to practice initially are keeping your eye on the ball, getting a feel for the correct timing, and keeping the ball low. You can become a pretty good ping-pong player quickly with consistent practice. While many recreational players play such that on game point the person that is losing is to be the server, in actuality service continues to alternate every two serves as usual until the game ends or a deuce score of 10-10 is reached at game point or match point, it is in fact possible to lose on your opponent's serve or due to a service error resulting in a fault on your serve.While many recreational players award the point to the player opposite of the server after 2 consecutive lets, there is no limit to the number of lets that can be served in table tennis points are never scored off of lets. If the ball hits the net on an otherwise a legal serve, the serve is a "let," and the serve is repeated with no points scored.After two more points are awarded, the original server (or in doubles, his partner) then serves. After two points have been awarded, your opponent - or in doubles, the person on the opposing team who is cross-court from the server - then gets to serve. The serve switches sides every two points.If playing doubles, the serve is rotated between you and your partner, starting with the person on the right, and the ball must bounce first in the right half of your side of the table and then must be delivered cross-court to your opponent's side. If you're playing singles, the server can serve to any point on the opponent's side of the table, and the opponent should then return it.From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. But they must be made of wood and rubber and competition paddles must have two colors (red and black). Small paddles are hard to use successfully and bigger paddles weigh too much and are cumbersome. Ping pong paddles don't have a regulation size, actually. You want to play or practice with celluloid or plastic balls that are orange or white and 40 mm in size. It's best on a table against the wall, for the record. If your hand-eye coordination is more on par with a three-legged, blind dog, you might want to start practicing against a wall and getting familiar with how the ball and paddle work together.And you want someone who has regulation ping pong balls, paddles, and a table if you don't have access to any! You can play one-on-one, or you can play with two teams of two, which is known as doubles. This way, you can have fun learning how to play. You probably want to begin by playing someone who is at about your skill level or a little better, and preferably someone who isn't aggressively competitive.
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